Swim with drag of a victim: 

This test determines the ability to carry someone unconscious while swimming with lifeguard requirements and the execution of the correct positions. The distance is also 50 meters, although there is no maximum time, since the academies prefer that the students execute the rescue well.

Free swimming with auxiliary material: 

This is evaluated by the extraction of a person in an auxiliary material, which is usually a trailer, and the performance after leaving the water. The test is 50 meters out and 50 meters back in a maximum time of 3'30” and 3 minutes of CPR

Combined swimming: 

This test is a mixture of various swimming styles in which visual control and breathing must be maintained. Most of these tests consist of 15 meters of diving and 35 meters of towing the simulated victim.



What does it take to be a lifeguard?

As with the tests, each country, island and academy have different requirements for people who want to become a water rescue agent , so we can't give you the exact requirements. Although, some of the general requirements with which you can guide yourself are:

  • Exceed the minimum age of 16 to 17 years.
  • Know how to swim, preferably very quickly. Although, in such a case, the academy can train you for it.
  • Have excellent stamina and good physical shape.
  • Have a little notion of first aid . In some academies, they take into account those who have already taken courses at the Red Cross .
  • Have no phobias related to water or blood.
  • Be attentive to be able to monitor large masses of people.

How does a lifeguard prepare?

The preparation of lifeguard requirements is done in academics or educational centers authorized by the authorities. This is made up of a physical part and a practical part, one of the requirements that must be met is being in good physical condition , but also being able to provide pre- hospital care to anyone who requires it.

In short, through an Aquatic Lifesaving course  people will have to develop their resistance and be in good physical shape . Similarly, they will have to develop their health care skills to offer necessary first aid .

What are the physical tests for lifesaving?

Aquatic lifesaving is a  course  that requires a lot of preparation , since its job is to save lives and it is essential that you know everything that this entails. In addition, at least in Spain, the testing processes are very strict and if the professional has any deficiency, it is simply not accepted.

But what are the physical tests for aquatic rescue ? 

When it comes to physical tests in lifesaving, we are talking about the evaluations carried out by the relevant authorities to verify mastery of the most necessary skills in these professionals in the aquatic environment .

These vary greatly, however they are generally done as a water accident simulation . In which the rescue must be carried out following the recommendations and knowledge developed during academic training. Have you thought about dedicating yourself to aquatic rescue ? Do you know what are the physical tests for lifeguarding in Spain ?

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